Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
![](https://www.flecheinthepeche.fr/wp-content/uploads/2019/08/exercises.gif)
Github: https://github.com/rcaelers/workrave
Website: http://www.workrave.org/